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Welcome to the Central Coast Area of Narcotics Anonymous

Serving: Paso Robles, Cambria, Atascadero, San Luis Obispo, Arroyo Grande, Santa Maria, Lompoc 

" The therapeutic value of one addict helping another is without parallel "

Just for today daily meditation

January 31, 2026
Trust
Page 31
"Just for today I will have faith in someone in NA who believes in me and wants to help me in my recovery."
Basic Text, p. 93

Learning to trust is a risky proposition. Our past experience as using addicts has taught us that our companions could not be trusted. Most of all, we couldn't trust ourselves.

Now that we're in recovery, trust is essential. We need something to hang onto, believe in, and give us hope in our recovery. For some of us, the first thing we can trust is the words of other members sharing in meetings; we feel the truth in their words.

Finding someone we can trust makes it easier to ask for help. And as we grow to trust in their recovery, we learn to trust our own.

Just for Today: I will decide to trust someone. I will act on that trust.

A Spiritual principle a day

February 01, 2026
Listening Leads to Acceptance
Page 33
"Listening to other addicts share without judging them is the beginning of listening to our own heart without judgment or punishment."
Living Clean, Chapter 1, "Growing Pains"

We do our best to silence our inner critics as we listen to other members share in meetings. We focus on their words and the feelings behind them. We practice acceptance by listening with care and attention. We set aside our own ideas about their lives and their recovery, even if it's just for the moment.

One member shared, "I can connect to anyone's story as long as I filter it through the message." When we listen for the message, it helps us relate on an emotional level. We can recall our attempts to stop using and the process of losing the desire to use. We find it easier to stop judging and start accepting our fellow members when we recognize all of our struggles as part of finding a new way to live.

We realize that being judgmental sours our ability to empathize, even when we don't give voice to such thoughts. After recognizing the obstacle this creates in our own recovery, we stop silently condemning other people's behavior. When we listen without judgment, we get a glimpse of freedom from the punishing thoughts we've lived with for so long. One of the gifts of NA recovery is that we learn to quiet our minds so we can listen with our hearts.

Today, thanks to NA, I will quiet my inner monologue and practice applying the principle of acceptance to myself and others.

WHAT IS THE NARCOTICS ANONYMOUS PROGRAM?

 NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean. This is a program of complete abstinence from all drugs. There is only one requirement for membership, the desire to stop using. We suggest that you keep an open mind and give yourself a break. Our program is a set of principles written so simply that we can follow them in our daily lives. The most important thing about them is that they work.
  

For more information on Narcotics Anonymous,
​please go to the:
Narcotics Anonymous World Services Website,

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