Welcome to the Central Coast Area of Narcotics Anonymous
Serving: Paso Robles, Cambria, Atascadero, San Luis Obispo, Arroyo Grande, Santa Maria, Lompoc
Just for today daily meditation
It hurts like never before. You get out of bed after a sleepless night, talk to God, and still don't feel any better. "It will pass," a little voice tells you. "When?" you wonder, as you pace and mutter and get on with your day.
You sob in your car and turn the radio all the way up so you can't hear your own thoughts. But you go straight to work, and don't even think about using drugs.
Your insides feel as though they've been torched. Just when the pain becomes unbearable, you go numb and silent. You go to a meeting and wish you were as happy as other members seem to be. But you don't relapse.
You cry some more and call your sponsor. You drive to a friend's house and don't even notice the beautiful scenery because your inner landscape is so bleak. You may not feel any better after visiting your friend--but at least you didn't visit the connection instead.
You listen to a Fifth Step. You share at a meeting. You look at the calendar and realize you've gotten through another day clean.
Then one day you wake up, look outside, and realize it's a beautiful day. The sun is shining. The sky is blue. You take a deep breath, smile again, and know that it really does pass.
A Spiritual principle a day
Before recovery, we had one primary strategy to help us deal with life's stressors: feeding our addiction. Drugs helped us escape from an abusive household or the feelings of loneliness from our partner's death. They soothed the anxiety caused by our job, our rent, or the fact that we had neither. We fled from the anguish of raising teenagers or the loss of a pregnancy. However well this strategy worked at first, ultimately, it was not sustainable. The drugs stopped working, the money ran out, incarceration, overdose, degradation. . . . We know the drill.
In recovery, we are shown new approaches to handle life's challenges--and even our successes. We learn to surrender our uncomfortable feelings, to accept the outcome of the day's events, to cope with the grimmest of tragedies just to be in the current moment. Practicing the Third Step daily, from the moment we open our eyes, helps many of us to deal with life on life's terms. We "turn it over" by whatever method or ritual we find works for us--praying, meditating, sending a gratitude list to our network, calling a fellow addict who's struggling, or just taking a moment to acknowledge Whatever's Out There or Within Here. We affirm our Step Three decision and surrender just for today, every day.
We find that the practice of a daily surrender is sustainable. This process of surrender is a muscle that we build so that we can rely on it during our toughest moments. Just as critically, surrendering makes space for us to thrive. Turning over our will is metaphorically taking out the trash, clearing the cobwebs, airing out the sheets. It's washing the windows not merely to see out but to get out there and make our mark on the world.
WHAT IS THE NARCOTICS ANONYMOUS PROGRAM?
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean. This is a program of complete abstinence from all drugs. There is only one requirement for membership, the desire to stop using. We suggest that you keep an open mind and give yourself a break. Our program is a set of principles written so simply that we can follow them in our daily lives. The most important thing about them is that they work.
For more information on Narcotics Anonymous,
please go to the:
Narcotics Anonymous World Services Website,
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