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Welcome to the Central Coast Area of Narcotics Anonymous

Serving: Paso Robles, Cambria, Atascadero, San Luis Obispo, Arroyo Grande, Santa Maria, Lompoc 

" The therapeutic value of one addict helping another is without parallel "

Just for today daily meditation

February 05, 2026
Keep coming back!
Page 37
"We are grateful that we were made so welcome at meetings that we felt comfortable."
Basic Text, p. 83

Remember how scared we were when we walked into our first NA meeting? Even if we walked in with a friend, most of us recall how difficult it was to attend that first meeting. What was it that kept us coming back? Most of us have grateful memories of the welcome we were given and how comfortable that made us feel. When we raised our hand as a newcomer, we opened the door for other members to approach us and welcome us.

Sometimes the difference between those addicts who walk back out the door of their first meeting, never to return to NA, and the addicts who stay to seek recovery is the simple hug of an NA member. When we have been clean awhile, it's easy to step back from the procession of newcomers--after all, we've seen so many people come and go. But members with some clean time can make the difference between the addict who doesn't return and the addict who keeps coming back. By offering our phone numbers, a hug, or just a warm welcome, we extend the hand of Narcotics Anonymous to the addict who still suffers.

Just for Today: I remember the welcome I was given when I first came to NA. Today, I will express my gratitude by offering a hug to a newcomer.

A Spiritual principle a day

February 06, 2026
Unconditional Love and Step Five
Page 38
". . . many of us have looked up and seen unconditional love in the eyes of the person hearing our Fifth Step."
It Works, Step Five

From addict to addict, sponsor to sponsor, sponsee to sponsee, there's nothing in NA that all of us experience the same way. There's the popularized, or even idealized, notion of how things should go, and there's how they actually happen. Many of us resist Step Four because of Step Five. The thought of being that vulnerable with someone is scary. And when we hear those wonderful stories of members reading their inventories to their sponsors and immediately feeling relief and acceptance, we may feel more intimidated than reassured. Many of us do have a sponsor whose eyes reflect unconditional love and who says all the right things. But what about tomorrow?

Like all other spiritual principles, unconditional love takes work. It's not a snap-your-fingers moment, a switch we turn for the perfect moment that stays bright without fail. NA provides a place for all of us, a place where any addict can find hope. We deserve the love of the Fellowship, yet that requires the individual effort of members. Unconditional love is more than merely loving someone for who they are regardless of . . .

In the sponsor-sponsee relationship, loving is more than just accepting. A sponsor shared, "Unconditional love says that I will invest in your growth, no matter what. I intentionally decide to invest in someone regardless of who you are or what you've done. We all deserve that. I also have to be working on myself to loosen and remove the conditions on love that my life experiences have placed there." We don't do it perfectly, and how we express unconditional love isn't uniform from addict to addict or from day to day.

Accepting the unconditional love that's offered also takes work. For many of us, the Fifth Step is an opportunity to do just that. Perhaps even more so, it's the day after, when we call our sponsor and they're there for us, just like yesterday.

Love is a decision that needs to be made over and over again. I'm willing to take action about that decision today regarding a fellow member and unconditionally express love as best I can.

WHAT IS THE NARCOTICS ANONYMOUS PROGRAM?

 NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean. This is a program of complete abstinence from all drugs. There is only one requirement for membership, the desire to stop using. We suggest that you keep an open mind and give yourself a break. Our program is a set of principles written so simply that we can follow them in our daily lives. The most important thing about them is that they work.
  

For more information on Narcotics Anonymous,
​please go to the:
Narcotics Anonymous World Services Website,

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