Welcome to the Central Coast Area of Narcotics Anonymous
Serving: Paso Robles, Cambria, Atascadero, San Luis Obispo, Arroyo Grande, Santa Maria, Lompoc
Just for today daily meditation
Guilt is one of the most commonly encountered stumbling blocks in recovery. One of the more notorious forms of guilt is the self-loathing that results when we try to forgive ourselves but don't feel forgiven.
How can we forgive ourselves so we feel it? First, we remember that guilt and failure are not links in an unbreakable chain. Honestly sharing with a sponsor and with other addicts shows this to be true. Often the result of such sharing is a more sensible awareness of the part we ourselves have played in our affairs. Sometimes we realize that our expectations have been too high. We increase our willingness to participate in the solutions rather than dwelling on the problems.
Somewhere along the way, we discover who we really are. We usually find that we are neither the totally perfect nor the totally imperfect beings we have imagined ourselves to be. We need not live up to or down to our illusions; we need only live in reality.
A Spiritual principle a day
One way for us to examine the power of creative action is to take a clear look at its spiritual polar opposite: destruction. In our active addiction, instead of building up our lives, we knocked them down. We demolished relationships, careers, and property. We self-destructed, harming our bodies, our minds, and our spirits. In many cases, our destructiveness resulted in losing our freedom.
As melodramatic as it may sound, we can rise from the rubble, fumes, and bloodshed of our self-destruction! We destroyed a lot, but we didn't destroy everything. Because we're alive and we're clean, we have the opportunity to rebuild. Most simply, creative action is everything we do to reconstruct our lives and elevate our communities. It includes all the actions we take to build our self-esteem, strengthen our relationships, and bolster our integrity.
It's important to note that some of us use our creativity to build only our outsides--getting our looks back, doing our time and being released, finishing the degree, or retiring in style--but deny our spiritual needs. That neglect can lead us down a path of destruction. We may not relapse, but we risk destroying some of the good we've built in our time clean. The creative actions we take to stay engaged in our recovery, give of ourselves in service, and nurture a relationship with our Higher Power will sustain our spirits even as we thrive in other ways.
We will make mistakes and may experience massive failures beyond our control. We are bound to take actions that undermine our progress and hurt others. We aren't perfect. But, again, we can rebuild. Our capacity to engage in creative action during times of adversity is key to our progress. Learning how to be grateful for life's hard-hitting lessons is the ultimate protection against our destructiveness.
WHAT IS THE NARCOTICS ANONYMOUS PROGRAM?
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean. This is a program of complete abstinence from all drugs. There is only one requirement for membership, the desire to stop using. We suggest that you keep an open mind and give yourself a break. Our program is a set of principles written so simply that we can follow them in our daily lives. The most important thing about them is that they work.
For more information on Narcotics Anonymous,
please go to the:
Narcotics Anonymous World Services Website,
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