Welcome to the Central Coast Area of Narcotics Anonymous
Serving: Paso Robles, Cambria, Atascadero, San Luis Obispo, Arroyo Grande, Santa Maria, Lompoc
Just for today daily meditation
A daily Tenth Step keeps us on a sound spiritual footing. While each member asks different questions, some questions have been found to be helpful to almost everyone. Two key Tenth Step questions are, "Am I honestly in touch with myself, my actions, and my motives? And have I prayed for God's will for me and the power to carry it out?" These two questions, answered honestly, will lead us into a more thorough look at our day.
When focusing on our relationships with others, we may ask, "Have I harmed anyone today, either directly or indirectly? Do I need to make amends to anyone as a result of my actions today?" We keep it simple in our inventory if we remember to ask, "Where was I wrong? How can I do it better next time?"
NA members often find that their inventories include other important questions. "Was I good to myself today? Did I do something for someone else and expect nothing in return? Have I reaffirmed my faith in a loving Higher Power?"
Step Ten is a maintenance step of the NA program. The Tenth Step helps us to continue living comfortably in recovery.
A Spiritual principle a day
Experiencing loneliness is an inevitable part of the human condition. For many addicts, this loneliness is amplified by how different we've felt from our peers. We've had trouble fitting in, or we're just plain weird. We needed too much attention and alienated others in our efforts to get it. Or we wanted none of that; instead, we stayed silent and hoped that others wouldn't notice us.
Drugs helped us deal with those feelings and experiences. Initially, using made us feel more "normal," more comfortable in our own skin. It allowed us to be more social and, most importantly, created a buffer to keep us safe from intimacy and vulnerability.
Early in recovery, we learn that our disease is fueled not only by getting loaded, but by keeping us isolated from others and from ourselves. When we first get clean and we don't have drugs as that extra layer of defense, we are raw.
Narcotics Anonymous provides us with opportunities to heal that rawness--through intimate relationships with other addicts. Allowing ourselves to share fearlessly with another addict is truly the salve for our isolation. Even with years clean, a voice in our heads will tell us that we are better off dealing with (or not dealing with) our problems alone. However, we know the act of revealing ourselves and being present for others is the most powerful antidote to our very human state of loneliness--and to our default addict state of believing we are just too weird.
WHAT IS THE NARCOTICS ANONYMOUS PROGRAM?
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean. This is a program of complete abstinence from all drugs. There is only one requirement for membership, the desire to stop using. We suggest that you keep an open mind and give yourself a break. Our program is a set of principles written so simply that we can follow them in our daily lives. The most important thing about them is that they work.
For more information on Narcotics Anonymous,
please go to the:
Narcotics Anonymous World Services Website,
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